Chihuaha cheese

Chihuaha cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Chihuaha cheese

Chihuahua cheese, originating from the Mexican state of Chihuahua, is a creamy, white cheese known for its mild flavor and excellent melting qualities. Made primarily from cow's milk, this cheese is a key ingredient in traditional dishes such as quesadillas, enchiladas, and queso fundido. Nutritionally, it is rich in calcium and protein, contributing to bone health and muscle repair. However, it also contains saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. Its versatile texture and flavor make it a popular choice for recipes that require a smooth and gooey consistency. While Chihuahua cheese is a delightful addition to many meals, mindful portion control is recommended to enjoy its benefits without excess.