Chiftele

Item Rating: 61/100

One cup of Chiftele is around 238 grams and contains approximately 595 calories, 29 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

Chiftele are delicious Romanian meatballs, typically made from a blend of ground beef or pork, mixed with fragrant herbs, garlic, and breadcrumbs. These savory morsels are often enjoyed as a traditional dish, served with a side of polenta or fresh salad. While they provide a hearty protein source, it's worth noting that they can be quite rich, especially when fried. However, opting for baking instead of frying can make chiftele a healthier choice, preserving their flavor while reducing calories. Perfect for family gatherings or a cozy meal at home, chiftele are a comforting culinary delight steeped in Romanian tradition.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 42.8571g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 28.5714g	0%

Vitamin D 47.619IU	0%
Calcium 71.4286mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%