One cup of Chiftele is around 237.0 grams and contains approximately 451.9 calories, 37.0 grams of protein, 22.2 grams of fat, and 14.8 grams of carbohydrates.
Chiftele are delicious Romanian meatballs, typically made from a blend of ground beef or pork, mixed with fragrant herbs, garlic, and breadcrumbs. These savory morsels are often enjoyed as a traditional dish, served with a side of polenta or fresh salad. While they provide a hearty protein source, it's worth noting that they can be quite rich, especially when fried. However, opting for baking instead of frying can make chiftele a healthier choice, preserving their flavor while reducing calories. Perfect for family gatherings or a cozy meal at home, chiftele are a comforting culinary delight steeped in Romanian tradition.
Log this food in SnapCalorie
Nutrition Information
Calories |
451.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.6 mg | 64% | |
| Sodium | 177.8 mg | 7% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.0 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
