1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiense cold chicken
Chinese Cold Chicken, a classic dish originating from Chinese cuisine, offers a flavorful and refreshing option often served as an appetizer or light meal. Typically, it features poached or steamed chicken, chilled and sliced, paired with a savory sauce made from soy sauce, sesame oil, garlic, ginger, and chili. Some variations may include green onions, cucumber, or crushed peanuts for added texture and taste. This dish is lean and protein-rich, benefiting those seeking a wholesome, high-protein option. The use of ginger and garlic also provides antioxidant and anti-inflammatory benefits. However, the sodium levels in the soy sauce-based dressing can be high, making it a less suitable choice for individuals on low-sodium diets. Overall, Chinese Cold Chicken is a delicious balance of flavor and nutrition, showcasing the culinary simplicity and sophistication of Chinese cuisine.
