1 serving (5 grams) contains 19 calories, 0.2 grams of protein, 0.0 grams of fat, and 4.7 grams of carbohydrates.
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Nutrition Information
Calories |
897.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 225 g | 81% | |
| Dietary Fiber | 211.9 g | 756% | |
| Sugars | 18.3 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 261.9 mg | 20% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 2261.9 mg | 48% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicory powder
Chicory powder is derived from the roasted root of the chicory plant, a perennial herb native to Europe but widely cultivated around the world. Commonly used as a coffee substitute or additive, it boasts a naturally rich, earthy flavor with subtle bitterness. Chicory powder is packed with dietary fiber, especially inulin, a prebiotic that supports gut health and promotes digestive efficiency. It is low in calories, contains no caffeine, and offers trace amounts of essential minerals like manganese and potassium. Popular in French and New Orleans cuisines, chicory has a long tradition of use as an economical coffee alternative and flavor enhancer. While generally healthy, excessive consumption may cause mild bloating or gas, particularly for those with sensitive stomachs. Chicory powder is a versatile and nutritious ingredient that can add depth to drinks, baked goods, and savory dishes.
