Chicory powder

Chicory powder

Vegetable

Item Rating: 85/100

One cup of Chicory powder is around 238.1 grams and contains approximately 883.3 calories, 10.5 grams of protein, 0.5 grams of fat, and 219.3 grams of carbohydrates.

Chicory Powder is a versatile and flavorful ingredient derived from the roasted roots of the chicory plant, native to Europe. Rich in inulin, a prebiotic fiber, it supports digestive health and helps maintain a balanced gut. Commonly used as a coffee substitute or additive, it brings a nutty, slightly bitter taste to beverages and dishes in various cuisines, especially in French cooking. Not only is Chicory Powder low in calories and fat, but it also boasts antioxidants that can help combat inflammation. Explore the unique taste and health benefits of Chicory Powder in your next culinary adventure!

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883.3
calories
10.5
protein
219.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
883.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119 mg 5%
Total Carbohydrates 219.3 g 79%
Dietary Fiber 212.1 g 757%
Sugars 18.3 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 750 mg 57%
Iron 3.1 mg 17%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.0%
4.5%
0.5%
Fat: 4 cal (0.5%)
Protein: 42 cal (4.5%)
Carbs: 877 cal (95.0%)