1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 2.0 g | 0% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.7 mg | 3% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicory coffee with almond milk is a creamy, caffeine-free beverage rooted in French and Southern cuisines. Made by brewing roasted chicory root, a flavorful substitute for coffee, it's mixed with almond milk, a plant-based alternative to dairy. Chicory coffee is rich in inulin, a type of prebiotic fiber that supports gut health, and contains antioxidants that may reduce inflammation. Almond milk contributes essential nutrients like vitamin E and healthy fats while being lower in calories compared to traditional milk. This drink is ideal for those seeking a coffee alternative or adhering to dairy-free diets. While it lacks the robust caffeine boost of regular coffee, its smooth, nutty flavor and health benefits make it a great option. However, some almond milk varieties may contain added sugars, so opting for unsweetened versions can ensure a healthier choice.