Chicolated covered peanuts

Chicolated covered peanuts

Candy

Item Rating: 43/100

1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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800
calories
20.0
protein
80
carbohydrates
45
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 80 g 29%
Dietary Fiber 5 g 17%
Sugars 70.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.8%
9.9%
50.3%
Fat: 405 cal (50.3%)
Protein: 80 cal (9.9%)
Carbs: 320 cal (39.8%)

About Chicolated covered peanuts

Chocolate-covered peanuts are a delicious treat combining roasted peanuts and rich, creamy chocolate. Originating as a popular snack in Western cuisine, they are often enjoyed as a quick energy boost or a sweet indulgence. Each bite offers a satisfying crunch paired with the smooth sweetness of chocolate. Nutritionally, peanuts are a natural source of protein, healthy fats, fiber, and essential vitamins like vitamin E, along with minerals such as magnesium and potassium. However, the chocolate coating adds sugar and saturated fat, which should be consumed in moderation. This combination makes chocolate-covered peanuts both a snack with some nutrients from the peanuts and a source of extra calories from the chocolate coating. Perfect for occasions requiring portable treats, these snacks should be enjoyed mindfully as part of a balanced diet.