1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 70.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 2.5 mg | 13% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered peanuts are a delicious treat combining roasted peanuts and rich, creamy chocolate. Originating as a popular snack in Western cuisine, they are often enjoyed as a quick energy boost or a sweet indulgence. Each bite offers a satisfying crunch paired with the smooth sweetness of chocolate. Nutritionally, peanuts are a natural source of protein, healthy fats, fiber, and essential vitamins like vitamin E, along with minerals such as magnesium and potassium. However, the chocolate coating adds sugar and saturated fat, which should be consumed in moderation. This combination makes chocolate-covered peanuts both a snack with some nutrients from the peanuts and a source of extra calories from the chocolate coating. Perfect for occasions requiring portable treats, these snacks should be enjoyed mindfully as part of a balanced diet.