Chicolate chips

Chicolate chips

Snack

Item Rating: 38/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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795.5
calories
5.7
protein
102.3
carbohydrates
45.5
fat

Nutrition Information

1 cup (159.1g)
Calories
795.5
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.4 mg 1%
Total Carbohydrates 102.3 g 37%
Dietary Fiber 5.7 g 20%
Sugars 85.2 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 56.8 mg 4%
Iron 2.8 mg 15%
Potassium 284.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.6%
2.7%
48.7%
Fat: 409 cal (48.7%)
Protein: 22 cal (2.7%)
Carbs: 409 cal (48.6%)

About Chicolate chips

Chocolate chips are small, bite-sized morsels made primarily from sweetened chocolate, often combined with cocoa butter, sugar, and vanilla for flavor. Originating from the United States, they were first introduced in the 1930s as part of the invention of the chocolate chip cookie. Commonly used in baking and desserts, they add rich flavor and texture to recipes. Depending on the variety, chocolate chips may include milk solids (in milk chocolate), or be minimally processed (in dark or semi-sweet chocolate options). Dark chocolate chips are a source of antioxidants and may contain fewer added sugars, making them a slightly healthier choice. However, chocolate chips are high in calories, fat, and sugar, which can contribute to excess caloric intake if consumed in large quantities. Moderation is key when enjoying their indulgent taste and versatility in sweet treats.