1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 28.6 g | 143% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 85.7 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 5.7 mg | 31% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate chip cookies are a timeless treat originating from American cuisine, first crafted in the 1930s by Ruth Wakefield in Massachusetts. Made with flour, butter, sugar, brown sugar, vanilla, eggs, and chocolate chips, they strike a balance between soft and chewy textures. While undeniably delicious, they are primarily considered a dessert, with high levels of sugar and fat contributing to their rich flavor. Calories can add up quickly, especially with larger portions or extra ingredients like nuts or caramel. On the plus side, they do contain small amounts of protein from eggs and trace minerals from dark chocolate, such as iron and magnesium. Moderation is key when enjoying chocolate chip cookies, as their sweetness can satisfy cravings while pairing well with a balanced diet.