Chicolate chip cookie

Chicolate chip cookie

Dessert

Item Rating: 35/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
166.7
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 4.8 g 17%
Sugars 85.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 5.7 mg 31%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.9%
4.6%
41.5%
Fat: 513 cal (41.5%)
Protein: 57 cal (4.6%)
Carbs: 666 cal (53.9%)

About Chicolate chip cookie

Chocolate chip cookies are a timeless treat originating from American cuisine, first crafted in the 1930s by Ruth Wakefield in Massachusetts. Made with flour, butter, sugar, brown sugar, vanilla, eggs, and chocolate chips, they strike a balance between soft and chewy textures. While undeniably delicious, they are primarily considered a dessert, with high levels of sugar and fat contributing to their rich flavor. Calories can add up quickly, especially with larger portions or extra ingredients like nuts or caramel. On the plus side, they do contain small amounts of protein from eggs and trace minerals from dark chocolate, such as iron and magnesium. Moderation is key when enjoying chocolate chip cookies, as their sweetness can satisfy cravings while pairing well with a balanced diet.