Chickrn jerkey

Chickrn jerkey

Snack

Item Rating: 53/100

1 serving (28 grams) contains 80 calories, 14.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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678.0
calories
118.6
protein
16.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 2542.4 mg 110%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 118.6 g 237%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
72.3%
17.4%
Fat: 114 cal (17.4%)
Protein: 474 cal (72.3%)
Carbs: 67 cal (10.3%)

About Chickrn jerkey

Chicken jerky is a protein-rich snack made from lean cuts of chicken, seasoned with a blend of spices, and dehydrated to achieve a chewy, savory texture. Originating from the tradition of preserving meat, chicken jerky is a popular snack in many cuisines, especially in American and East Asian food cultures. Typically low in fat and carbohydrates, it's a convenient option for those looking to fuel up on protein. It often contains simple ingredients like salt, pepper, garlic, and sometimes a touch of sweetness from honey or brown sugar. While it’s generally a healthy choice, some varieties may contain added sugars or preservatives, so it's important to check the nutrition label. High in protein and satisfying in flavor, chicken jerky is a great option for an on-the-go snack, post-workout recovery, or as part of a high-protein diet.