1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1201.9 mg | 52% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 48.1 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickrn finger
Chicken fingers, also known as chicken tenders or strips, are a popular dish made from boneless, breaded, and fried pieces of chicken. Typically crafted from chicken breast, the tenders are coated in breadcrumbs or batter, then deep-fried or baked to achieve their crispy texture. Originating in American cuisine, chicken fingers are often served with dipping sauces such as ranch, barbecue, or honey mustard. While they offer a source of protein, their nutritional profile varies depending on preparation. Fried versions can be high in calories, saturated fat, and sodium due to the oil and breading, whereas baked options provide a lighter alternative. Pairing chicken fingers with vegetables or opting for whole-grain coatings can enhance their nutritional value. Popular among all age groups, they are a convenient and flavorful choice, though moderation is key for a balanced diet.
