1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpeas with bacon
Chickpeas With Bacon is a flavorful dish that combines the hearty, nutty taste of chickpeas with the smoky richness of crispy bacon. Often associated with Mediterranean-inspired cuisine, this dish can be served as a side item or a protein-packed main course. Chickpeas are an excellent source of plant-based protein, fiber, and essential nutrients like folate and iron, contributing to digestive health and sustained energy. Bacon, while delicious, adds saturated fats and sodium, making moderation key for a balanced diet. The dish may include aromatics like garlic, onion, or herbs, adding depth and additional nutrients. Variations can include tomatoes, spinach, or spices like paprika for added texture and flavor. Chickpeas With Bacon strikes a satisfying balance between indulgence and nutrition, offering a wholesome option for those seeking a robust and comforting meal.
