Nutrition Facts for Chickpeas with bacon
Image of Chickpeas with bacon

Chickpeas with bacon

Item Rating: 74/100

One cup of Chickpeas with bacon is around 240 grams and contains approximately 480 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Chickpeas with Bacon is a hearty dish that combines the nutty flavor of chickpeas with the rich, savory goodness of crispy bacon. Originating from Mediterranean cuisine, this delightful meal features tender chickpeas sautéed with smoky bacon, garlic, and fresh herbs. Not only does it satisfy your taste buds, but chickpeas are also a great source of protein and fiber, making this dish both filling and nutritious. However, keep in mind that the addition of bacon adds sodium and saturated fat. Enjoy this comforting blend of flavors that perfectly balances health and indulgence!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 24g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 1200mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 14.4g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 4.8mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%