Chickpeas in sauce
One cup of Chickpeas in sauce is around 237 grams and contains approximately 388 calories, 21 grams of protein, 6.1 grams of fat, and 65 grams of carbohydrates.
Chickpeas In Sauce are a delicious and nutritious dish, featuring tender chickpeas simmered in a rich, savory sauce infused with spices like cumin, garlic, and paprika. Originating from Mediterranean and Middle Eastern cuisine, this hearty meal is packed with plant-based protein and fiber, making it a perfect choice for anyone looking to nourish their body. With its bold flavors and vibrant ingredients, Chickpeas In Sauce is not only a versatile dish that pairs well with rice or bread, but it's also low in fat and cholesterol-free, providing a wholesome option for both vegetarians and meat lovers alike. Enjoy the taste of health in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.0126 |
| Total Fat 6.1278g | 0% |
| Saturated Fat 0.6388g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 567.8233mg | 0% |
| Total Carbohydrate 64.8738g | 0% |
| Dietary Fiber 17.9811g | 0% |
| Total Sugars 11.3565g | |
| Protein 20.9621g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 115.9306mg | 0% |
| Iron 6.8375mg | 0% |
| Potassium 688.4858mg | 0% |
Source of Calories