Chickpeas gravy

Item Rating: 88/100

One cup of Chickpeas gravy is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chickpeas Gravy is a delightful and hearty dish packed with protein-rich chickpeas simmered in a rich, flavorful tomato and spice-based sauce. Originating from Indian cuisine, this savory concoction features aromatic spices like cumin, coriander, and turmeric, delivering an umami-packed experience. Loaded with fiber and essential nutrients, it's a wholesome choice that supports digestive health. Perfect served over rice or with warm naan, Chickpeas Gravy is not just a meal; it’s a comforting hug on a plate. Enjoy a taste of tradition while nourishing your body!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 4.7059mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 18.2%

Carbs: 54.5%