Chickpeas cashew curry

Chickpeas cashew curry

Lunch

Item Rating: 77/100

One cup of Chickpeas cashew curry is around 236 grams and contains approximately 330 calories, 11 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Chickpeas Cashew Curry is a delicious fusion dish that combines hearty chickpeas with creamy, roasted cashews, simmered in a fragrant blend of spices. Originating from Indian cuisine, this curry showcases flavors like cumin, coriander, and turmeric, creating a rich and satisfying experience. Packed with protein and fiber, chickpeas are a fantastic choice for plant-based diets, while cashews add a dose of healthy fats and essential nutrients. Whether served over fluffy rice or with warm naan, this vibrant dish is not only a treat for the taste buds but also a wholesome addition to your meal repertoire.

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330
calories
11
protein
42
carbohydrates
14
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566 mg 24%
Total Carbohydrates 42 g 15%
Dietary Fiber 8.0 g 28%
Sugars 5.0 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 75.0 mg 5%
Iron 3 mg 16%
Potassium 472 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.7%
13.0%
37.3%
Fat: 126 cal (37.3%)
Protein: 44 cal (13.0%)
Carbs: 168 cal (49.7%)