One cup of Chickpeas cashew curry is around 236 grams and contains approximately 330 calories, 11 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Chickpeas Cashew Curry is a delicious fusion dish that combines hearty chickpeas with creamy, roasted cashews, simmered in a fragrant blend of spices. Originating from Indian cuisine, this curry showcases flavors like cumin, coriander, and turmeric, creating a rich and satisfying experience. Packed with protein and fiber, chickpeas are a fantastic choice for plant-based diets, while cashews add a dose of healthy fats and essential nutrients. Whether served over fluffy rice or with warm naan, this vibrant dish is not only a treat for the taste buds but also a wholesome addition to your meal repertoire.
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566 mg | 24% | |
Total Carbohydrates | 42 g | 15% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 5.0 g | ||
protein | 11 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.0 mg | 5% | |
Iron | 3 mg | 16% | |
Potassium | 472 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.