One cup of Chickpea wrap is around 240 grams and contains approximately 420.8 calories, 14.3 grams of protein, 14.3 grams of fat, and 54.1 grams of carbohydrates.
Chickpea Wrap is a delicious and nutritious delight that brings the vibrant flavors of Mediterranean cuisine to your plate. Packed with protein-rich chickpeas, fresh vegetables, and zesty herbs, it’s perfect for a quick lunch or a satisfying dinner. Wrapped in a whole wheat tortilla, this meal is not only tasty but also a great source of fiber and essential nutrients. Enjoy a drizzle of tahini or a sprinkle of feta for an extra burst of flavor. Dive into the goodness of Chickpea Wrap, a healthy choice that doesn't compromise on taste!
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Nutrition Information
Calories |
420.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.9 mg | 31% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 6.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
