Chickpea wrap
Item Rating: 79/100
One cup of Chickpea wrap is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Chickpea Wrap is a delicious and nutritious delight that brings the vibrant flavors of Mediterranean cuisine to your plate. Packed with protein-rich chickpeas, fresh vegetables, and zesty herbs, it’s perfect for a quick lunch or a satisfying dinner. Wrapped in a whole wheat tortilla, this meal is not only tasty but also a great source of fiber and essential nutrients. Enjoy a drizzle of tahini or a sprinkle of feta for an extra burst of flavor. Dive into the goodness of Chickpea Wrap, a healthy choice that doesn't compromise on taste!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%