1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea veggie wrap
The Chickpea Veggie Wrap is a wholesome, plant-based meal inspired by Mediterranean cuisine, packed with vibrant flavors and nutritious ingredients. It features seasoned chickpeas, fresh spinach, crisp cucumbers, juicy tomatoes, and shredded carrots, all embraced in a soft whole-grain tortilla. A creamy tahini dressing ties it together, adding a rich, tangy finish. Chickpeas are an excellent source of protein and fiber, promoting fullness and digestive health, while the variety of vegetables provides essential vitamins and antioxidants. The whole-grain wrap complements the dish with extra fiber and sustained energy. Low in saturated fat and free of processed additives, this wrap is a heart-healthy option that aligns with balanced eating. However, those watching sodium intake should be mindful of seasoning levels or premade dressings. Satisfying and nourishing, the Chickpea Veggie Wrap is an ideal choice for a light lunch or snack that won’t compromise on taste or health.
