One cup of Chickpea veggie wrap is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Chickpea Veggie Wrap is a delightful, nutritious treat that combines the earthy goodness of chickpeas with fresh, vibrant vegetables. Wrapped in a soft, whole-grain tortilla, it features crisp lettuce, juicy tomatoes, crunchy cucumbers, and zesty red onions, all drizzled with a creamy tahini dressing. Inspired by global cuisine, this wrap offers a fusion of flavors that celebrates healthy eating. Packed with plant-based protein, fiber, and an abundance of vitamins, the Chickpea Veggie Wrap is not just delicious but a wholesome choice, perfect for any meal. Enjoy a taste of health in every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
