1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chickpea tortillas are a nutritious and versatile flatbread made primarily from chickpea flour, water, and a touch of seasoning. Originating from Mediterranean and Middle Eastern cuisine, they have gained popularity worldwide as a gluten-free alternative to traditional wheat-based tortillas. Packed with plant-based protein and dietary fiber, chickpeas provide sustained energy and support digestive health. They are also rich in essential vitamins and minerals such as folate, iron, and magnesium. Chickpea tortillas are naturally low in carbohydrates and fat, making them suitable for vegetarian, vegan, and gluten-free diets. However, their caloric density may vary depending on additional ingredients like oils or flavorings used during preparation. With their slightly nutty taste and soft texture, chickpea tortillas are perfect for wraps, tacos, or as a base for creative snacks, offering a wholesome and satisfying option for health-conscious eaters.