Chickpea tomato sauce

Item Rating: 84/100

One cup of Chickpea tomato sauce is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.

Chickpea Tomato Sauce is a deliciously hearty blend of wholesome chickpeas, ripe tomatoes, and fragrant spices. This versatile sauce draws inspiration from Mediterranean cuisine, offering a rich flavor profile that's both comforting and satisfying. Packed with plant-based protein and fiber, it's a nutritious choice for any meal. Low in saturated fat and free from artificial preservatives, Chickpea Tomato Sauce is an excellent option for health-conscious eaters. Whether served over pasta, as a dip, or a base for stews, it brings both taste and wellness to your table.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 18.1%

Carbs: 64.5%