One cup of Chickpea spread is around 236.6 grams and contains approximately 628.4 calories, 22.2 grams of protein, 40.7 grams of fat, and 51.8 grams of carbohydrates.
Chickpea Spread is a flavorful and nutritious dip made primarily from blended chickpeas, tahini, lemon juice, garlic, and a hint of spices. Originating from the Middle East, this versatile spread offers a delightful taste of Mediterranean cuisine. Packed with protein, fiber, and essential nutrients, Chickpea Spread is a heart-healthy option that supports digestion and keeps you feeling full. Serve it with fresh veggies, pita bread, or use it as a sandwich spread for a wholesome snack or meal. Enjoy the rich flavors while nourishing your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
628.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 51.8 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
