Nutrition Facts for Chickpea spinach curry
Image of Chickpea spinach curry

Chickpea spinach curry

Item Rating: 87/100

One cup of Chickpea spinach curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Chickpea Spinach Curry is a vibrant, nourishing dish rooted in Indian cuisine. This delightful recipe features hearty chickpeas, rich in protein and fiber, complemented by fresh spinach, bursting with vitamins and minerals. The warm spices, like cumin and turmeric, not only elevate the flavor but also offer powerful health benefits, including anti-inflammatory properties. Packed with nutrients and plant-based goodness, it’s a perfect option for anyone seeking a wholesome, satisfying meal. Enjoy it over brown rice or with warm naan for a truly comforting experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%