Chickpea snaps

Chickpea snaps

Snack

Item Rating: 76/100

1 serving (28 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.

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600
calories
25.0
protein
80.0
carbohydrates
20
fat

Nutrition Information

1 cup (140g)
Calories
600
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 375.0 mg 16%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

53.3%
16.7%
30.0%
Fat: 180 cal (30.0%)
Protein: 100 cal (16.7%)
Carbs: 320 cal (53.3%)

About Chickpea snaps

Chickpea Snaps are crispy, savory snacks made primarily from chickpea flour, a staple ingredient in Middle Eastern and Mediterranean cuisines. Often seasoned with herbs, spices, or sea salt, these lightweight crisps deliver a satisfying crunch while offering a nutrient-rich profile. Packed with plant-based protein, fiber, and essential vitamins and minerals like iron and folate, Chickpea Snaps are a wholesome alternative to traditional chips. Their low-fat content and absence of artificial additives make them a popular choice for health-conscious snackers. While they provide sustained energy and support digestive health, some varieties may have higher sodium levels, so it's best to enjoy them in moderation. Perfect for snacking on the go or pairing with dips, Chickpea Snaps offer a guilt-free indulgence that blends flavor and nutrition seamlessly.