One cup of Chickpea sandwich is around 236.9 grams and contains approximately 290.6 calories, 49.1 grams of protein, 87.2 grams of fat, and 155.2 grams of carbohydrates.
Chickpea Sandwich is a delightful fusion of flavors and textures, combining mashed chickpeas, fresh herbs, and zesty spices. Originating from Middle Eastern cuisine, this plant-based treat packs a protein punch while being naturally rich in fiber. Nestled between whole-grain bread, it’s enhanced with crunchy vegetables like cucumbers and tomatoes, topped with a creamy tahini sauce. Low in saturated fat and brimming with vitamins, this sandwich is not just delicious but a nourishing choice for any meal. Enjoy a bite of health and happiness with every mouthful!
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Nutrition Information
Calories |
290.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.2 g | 111% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 155.2 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.1 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
