Chickpea sandwich

Item Rating: 77/100

One cup of Chickpea sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Chickpea Sandwich is a delightful fusion of flavors and textures, combining mashed chickpeas, fresh herbs, and zesty spices. Originating from Middle Eastern cuisine, this plant-based treat packs a protein punch while being naturally rich in fiber. Nestled between whole-grain bread, it’s enhanced with crunchy vegetables like cucumbers and tomatoes, topped with a creamy tahini sauce. Low in saturated fat and brimming with vitamins, this sandwich is not just delicious but a nourishing choice for any meal. Enjoy a bite of health and happiness with every mouthful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 15.7729g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 12.6182g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%