One cup of Chickpea salad wrap is around 236.9 grams and contains approximately 280.1 calories, 12.8 grams of protein, 6.7 grams of fat, and 41.8 grams of carbohydrates.
Chickpea Salad Wrap is a delicious and nutritious blend of protein-packed chickpeas, crisp cucumbers, juicy tomatoes, and vibrant bell peppers, all tossed with a zesty lemon-tahini dressing. This Mediterranean-inspired delight is not only refreshing but also incredibly wholesome. Packed with fiber, vitamins, and minerals, it offers a satisfying meal that supports your health goals. Wrapped in a whole grain tortilla, it’s a perfect lunch or snack option that’s easy to make and perfect for on-the-go! Enjoy the flavors of the Mediterranean while nourishing your body with every bite!
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Nutrition Information
Calories |
280.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.7 mg | 1% | |
| Sodium | 684.4 mg | 29% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.7 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 331.2 mg | 25% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 290.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
