Chickpea salad sandwich
One cup of Chickpea salad sandwich is around 236 grams and contains approximately 330 calories, 14 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.
Chickpea Salad Sandwich is a delightful and nutritious twist on a classic favorite. Packed with mashed chickpeas, crisp celery, crunchy red onion, and fresh herbs, this sandwich brings together vibrant flavors and textures. Originating from Mediterranean cuisine, it’s a plant-based dish that’s rich in protein and fiber, making it both filling and satisfying. Drizzled with a touch of olive oil and zesty lemon juice, it’s not just delicious but also heart-healthy. Enjoy it on whole grain bread for an added boost of nutrients. Perfect for a quick lunch or a light dinner, this Chickpea Salad Sandwich is a wholesome choice for everyone!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 11.3208g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories