Chickpea rice cake

Chickpea rice cake

Snack

Item Rating: 83/100

One cup of Chickpea rice cake is around 240 grams and contains approximately 929.0 calories, 48 grams of protein, 15.6 grams of fat, and 156 grams of carbohydrates.

Chickpea Rice Cake is a delightful fusion of wholesome ingredients, blending chickpea flour and fragrant rice into a savory treat. Originating from various global cuisines, this dish draws inspiration from Indian and Middle Eastern flavors. Each bite boasts a satisfying crunch, packed with plant-based protein, fiber, and essential nutrients, making it a heart-healthy snack option. With no gluten and minimal added sugars, it's perfect for those seeking a nutritious alternative. Enjoy Chickpea Rice Cake as an appetizer, a light meal, or a satisfying snack that nourishes your body!

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929.0
calories
48
protein
156
carbohydrates
15.6
fat

Nutrition Information

1 cup (240g)
Calories
929.0
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 156 g 56%
Dietary Fiber 29.3 g 104%
Sugars 1.2 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 10.3 mg 57%
Potassium 1920 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

65.2%
20.1%
14.7%
Fat: 140 cal (14.7%)
Protein: 192 cal (20.1%)
Carbs: 624 cal (65.2%)