1 serving (28 grams) contains 130 calories, 4.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea puffs
Chickpea Puffs are a light, crunchy snack made primarily from chickpea flour and natural seasonings. Inspired by Mediterranean and Middle Eastern cuisines where chickpeas are a staple ingredient, these puffs offer a nutritious, plant-based alternative to traditional chips and crackers. High in protein and fiber, chickpeas help support digestion and sustain energy levels, making them a satisfying option for snacking. Most varieties are baked rather than fried, keeping calorie counts lower and reducing unhealthy fats. While chickpea puffs are typically gluten-free and vegan, some versions may contain added oils, salt, or flavor enhancers, so checking labels for sodium and fat content is recommended. Perfect for on-the-go munching, they bring together wholesome ingredients and bold flavors, offering a guilt-free snack choice that fits into many healthy eating plans.
