1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pie with chicken and light cream cheese
Chickpea Pie with Chicken and Light Cream Cheese is a wholesome dish inspired by Mediterranean and Middle Eastern flavors. This filling recipe combines protein-packed chicken breast and nutrient-rich chickpeas, layered with a creamy mixture made with light cream cheese for a healthier twist. The chickpeas offer a hearty dose of fiber, essential for digestive health, while the lean chicken contributes high-quality protein to support muscle growth and repair. Using light cream cheese helps reduce saturated fat content, making the dish lighter without compromising flavor. Typically baked to golden perfection, the pie's crust often incorporates whole grains or other minimally refined flours for added nutritional benefits. While overall balanced, portions should be mindful of the calorie count due to the combination of cream cheese and crust. Ideal for anyone seeking a nutritious yet indulgent meal option, this pie is a delicious way to integrate Mediterranean-inspired ingredients into your diet.
