Chickpea pie

Chickpea pie

Appetizer

Item Rating: 74/100

One cup of Chickpea pie is around 235.8 grams and contains approximately 243.4 calories, 4.7 grams of protein, 13.2 grams of fat, and 29.2 grams of carbohydrates.

Chickpea Pie is a delightful and nutritious dish, rooted in Middle Eastern cuisine, blending the earthy flavors of chickpeas with aromatic spices. This savory pie typically features a flaky crust filled with mashed chickpeas, fresh herbs, and vegetables, offering a satisfying and hearty experience. Packed with plant-based protein, fiber, and essential nutrients, Chickpea Pie is not only delicious but also a wholesome choice for a healthy lifestyle. Whether enjoyed warm or cooled, it’s a versatile meal that tantalizes taste buds while promoting wellness. Dive into the goodness of Chickpea Pie today!

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243.4
calories
4.7
protein
29.2
carbohydrates
13.2
fat

Nutrition Information

1 cup (235.8g)
Calories
243.4
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.2 g 10%
Dietary Fiber 3.8 g 13%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
7.4%
46.7%
Fat: 118 cal (46.7%)
Protein: 18 cal (7.4%)
Carbs: 116 cal (45.9%)