One cup of Chickpea penne is around 170 grams and contains approximately 600 calories, 38.0 grams of protein, 10.0 grams of fat, and 102 grams of carbohydrates.
Chickpea Penne is a delightful pasta alternative made from nutritious chickpeas, offering a gluten-free twist on traditional favorites. This vibrant dish is rooted in the Mediterranean cuisine, where wholesome ingredients take center stage. Packed with protein and fiber, Chickpea Penne supports digestive health and helps keep you full longer. It's also rich in essential vitamins and minerals, making it a nourishing choice for any meal. Whether tossed in a fresh tomato sauce or paired with your favorite veggies, Chickpea Penne is a deliciously healthy option for everyone. Enjoy a taste of Italy while fueling your body with goodness!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 102 g | 37% | |
Dietary Fiber | 22 g | 78% | |
Sugars | 4.0 g | ||
protein | 38.0 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148 mg | 11% | |
Iron | 8 mg | 44% | |
Potassium | 1606 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.