Chickpea penne

Chickpea penne

Grain

Item Rating: 91/100

One cup of Chickpea penne is around 170 grams and contains approximately 600 calories, 38.0 grams of protein, 10.0 grams of fat, and 102 grams of carbohydrates.

Chickpea Penne is a delightful pasta alternative made from nutritious chickpeas, offering a gluten-free twist on traditional favorites. This vibrant dish is rooted in the Mediterranean cuisine, where wholesome ingredients take center stage. Packed with protein and fiber, Chickpea Penne supports digestive health and helps keep you full longer. It's also rich in essential vitamins and minerals, making it a nourishing choice for any meal. Whether tossed in a fresh tomato sauce or paired with your favorite veggies, Chickpea Penne is a deliciously healthy option for everyone. Enjoy a taste of Italy while fueling your body with goodness!

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600
calories
38.0
protein
102
carbohydrates
10.0
fat

Nutrition Information

1 cup (170g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 102 g 37%
Dietary Fiber 22 g 78%
Sugars 4.0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 148 mg 11%
Iron 8 mg 44%
Potassium 1606 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

62.8%
23.4%
13.8%
Fat: 90 cal (13.8%)
Protein: 152 cal (23.4%)
Carbs: 408 cal (62.8%)