1 serving (85 grams) contains 190 calories, 11.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 4.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea penne
Chickpea Penne is a nutritious pasta alternative made primarily from chickpea flour, offering a gluten-free option for those with dietary restrictions or seeking plant-based protein sources. Rooted in Mediterranean culinary traditions, chickpeas have long been celebrated for their versatility and health benefits. This pasta typically contains high levels of protein, fiber, and essential vitamins such as iron, magnesium, and B vitamins, making it a heart-healthy choice that supports digestive health and sustained energy levels. Chickpea Penne has a slightly nutty flavor and firm texture, making it an excellent vehicle for bold sauces or fresh vegetables. While lower in carbohydrates than traditional wheat-based pasta, it’s still a calorically dense ingredient, so portion control is recommended for those monitoring calorie intake. A satisfying and nutrient-rich option, Chickpea Penne is a modern twist on comfort food with roots deep in wholesome eating traditions.
