1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea patty
Chickpea patties are a wholesome, plant-based option often inspired by Middle Eastern and Mediterranean cuisines. Made primarily from protein-rich chickpeas, these patties are blended with ingredients like garlic, onion, parsley, and warming spices such as cumin and coriander. Typically bound with flour or breadcrumbs and lightly seasoned with salt, they are either baked or pan-fried, offering a versatile and satisfying dish. Rich in dietary fiber, chickpea patties support digestion and help maintain blood sugar levels. They are low in saturated fat while providing essential nutrients like iron, folate, and magnesium. Depending on preparation, the calorie content and fat levels can vary, especially if fried or paired with heavy sauces. Their balanced protein and nutrient profile make them a popular choice for vegetarians, vegans, or anyone seeking a healthier alternative to meat-based patties. Perfect for wraps, burgers, or salads, they are both nutritious and delicious.
