One cup of Chickpea patty is around 250 grams and contains approximately 475 calories, 22.5 grams of protein, 11.2 grams of fat, and 72.5 grams of carbohydrates.
Chickpea Patty is a delicious and nutritious plant-based treat made primarily from chickpeas, spices, and fresh herbs. Originating from Middle Eastern cuisine, it’s often seasoned with garlic, cumin, and coriander, delivering a burst of flavor in every bite. Packed with protein and fiber, this hearty patty is not only satisfying but also great for heart health. With its crispy exterior and tender interior, Chickpea Patty is perfect on its own, in a salad, or as a filling in a wrap. Embrace the goodness of this wholesome dish that’s both tasty and nourishing!
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Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 72.5 g | 26% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 2.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
