One cup of Chickpea patties is around 250 grams and contains approximately 500 calories, 20 grams of protein, 15 grams of fat, and 75 grams of carbohydrates.
Chickpea Patties are delicious, protein-packed delights made from ground chickpeas, fresh herbs, and a medley of spices. Originating from Middle Eastern cuisine, these patties are often enjoyed in wraps or as a flavorful addition to salads. Packed with fiber, they're not only filling but also promote digestive health. Plus, they're gluten-free and can be easily adapted for vegan diets. Whether baked or pan-fried to golden perfection, Chickpea Patties offer a wholesome, nutritious twist to any meal, satisfying your cravings while keeping you energized!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 17.5 g | 62% | |
Sugars | 5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 6.2 mg | 34% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.