1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pattie
Chickpea patties are flavorful, plant-based delights made primarily from mashed chickpeas, herbs, spices, garlic, and onion, often combined with flour or breadcrumbs for binding. Inspired by Middle Eastern and Mediterranean cuisine, they bear similarities to traditional dishes like falafel but are typically pan-fried or baked rather than deep-fried, which helps reduce calorie content. Rich in protein, fiber, and essential nutrients like iron and folate, chickpea patties are a heart-healthy choice that supports digestion, provides sustained energy, and can cater to vegetarian and vegan diets. While generally low in fat, their healthfulness depends on preparation methods, as frying or pairing them with heavy sauces can increase caloric and fat intake. Versatile and easily customizable, they serve as a nutritious alternative to conventional meat patties and can be enjoyed in wraps, bowls, or on their own as a wholesome snack or meal.
