One cup of Chickpea paste is around 237.5 grams and contains approximately 791.7 calories, 58.3 grams of protein, 14.6 grams of fat, and 133.3 grams of carbohydrates.
Chickpea Paste is a creamy, nutritious spread made primarily from blended chickpeas, tahini, garlic, and lemon juice. Originating from the Middle East, it's the star ingredient in dishes like hummus but can be enjoyed in a variety of cuisines. Packed with protein, fiber, and essential vitamins, Chickpea Paste supports heart health and aids digestion, making it a wholesome choice for dips, sandwiches, or salads. Plus, it's naturally vegan and gluten-free, catering to various dietary needs. Dive into the rich, savory flavors of Chickpea Paste and elevate your meals with this versatile superfood!
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
