Chickpea paste

Item Rating: 94/100

One cup of Chickpea paste is around 238 grams and contains approximately 390 calories, 21 grams of protein, 6.2 grams of fat, and 65 grams of carbohydrates.

Chickpea Paste is a creamy, nutritious spread made primarily from blended chickpeas, tahini, garlic, and lemon juice. Originating from the Middle East, it's the star ingredient in dishes like hummus but can be enjoyed in a variety of cuisines. Packed with protein, fiber, and essential vitamins, Chickpea Paste supports heart health and aids digestion, making it a wholesome choice for dips, sandwiches, or salads. Plus, it's naturally vegan and gluten-free, catering to various dietary needs. Dive into the rich, savory flavors of Chickpea Paste and elevate your meals with this versatile superfood!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	390.4762

Total Fat 6.1667g	0%
Saturated Fat 0.6429g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 65.2857g	0%
Dietary Fiber 18.0952g	0%
Total Sugars 11.4286g
Protein 21.0952g	0%

Vitamin D 0IU	0%
Calcium 116.6667mg	0%
Iron 6.881mg	0%
Potassium 692.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 21.0%

Carbs: 65.1%