1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 7.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pasta with cabage
Chickpea Pasta with Cabbage is a wholesome, plant-based dish merging Mediterranean-inspired flavors with nutrient-rich ingredients. The star of the meal, chickpea pasta, offers a gluten-free, protein-packed alternative to traditional pasta while being high in fiber and low on the glycemic index. Complementing this is thinly sliced cabbage, which brings a gentle crunch and is loaded with vitamins C and K, along with antioxidant compounds that support overall health. Often sautéed with olive oil, garlic, and spices such as paprika or chili flakes, the dish delivers heart-healthy fats and bold flavors. While its high fiber and nutrient content make it excellent for digestion and maintaining energy levels, the inclusion of olive oil contributes caloric density, so portion control may be necessary for those monitoring calorie intake. This simple yet satisfying recipe is perfect for those seeking a balanced meal that aligns with vegetarian or gluten-free dietary preferences.
