Chickpea pasta with cabage

Chickpea pasta with cabage

Dinner

Item Rating: 88/100

One cup of Chickpea pasta with cabage is around 74.7 grams and contains approximately 253.3 calories, 18.7 grams of protein, 4.7 grams of fat, and 42.7 grams of carbohydrates.

Chickpea Pasta With Cabbage is a delicious and nutritious dish that blends the unique flavors of Mediterranean cuisine with a hearty twist. Made from protein-packed chickpea pasta and tender sautéed cabbage, this dish offers a delightful texture and vibrant color. Rich in fiber and essential nutrients, it supports digestive health and keeps you feeling full longer. Plus, it's gluten-free, making it an excellent alternative for those with dietary restrictions. Enjoy this wholesome meal that’s not only satisfying but also brimming with flavor and health benefits!

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253.3
calories
18.7
protein
42.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (74.7g)
Calories
253.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 10.7 g 38%
Sugars 6.7 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 5.3 mg 29%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

59.3%
26.0%
14.7%
Fat: 42 cal (14.7%)
Protein: 74 cal (26.0%)
Carbs: 170 cal (59.3%)