1 serving (85 grams) contains 190 calories, 13.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88.9 g | 32% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 5.6 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1416.7 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pasta shells
Chickpea pasta shells are a gluten-free, plant-based pasta alternative made primarily from chickpea flour. Originating from the growing trend to incorporate legumes into traditional ingredients, this pasta draws inspiration from Mediterranean cuisine, where chickpeas are a dietary staple. Packed with protein, fiber, and essential nutrients like iron and potassium, chickpea pasta shells offer a nutritious option for those seeking a low-carb or vegan-friendly alternative to traditional wheat-based pasta. They are ideal for hearty meals, pairing well with sauces, vegetables, and proteins. However, some varieties may have added starches or gums for texture, which could increase calorie content or reduce the purity of ingredients—so it's important to read labels carefully. Overall, chickpea pasta shells are a healthy choice for balanced eating, supporting digestion and providing sustained energy, while accommodating gluten sensitivities or dietary preferences.
