1 serving (85 grams) contains 190 calories, 13.0 grams of protein, 3.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 4.0 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 5 mg | 27% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea pasta
Chickpea pasta is a nutrient-dense alternative to traditional wheat-based pasta, crafted primarily from chickpea flour. This legume-based pasta originates from the increasing demand for wholesome, plant-based foods and is popular in global cuisines embracing health-conscious alternatives. Chickpea pasta is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivities. It boasts high levels of protein and dietary fiber, which support muscle health, digestion, and prolonged satiety. Additionally, it provides essential nutrients like iron, potassium, and magnesium. However, while chickpea pasta is a healthier choice, it can be slightly higher in calories than some traditional pastas, depending on preparation methods. Its unique, nutty flavor and firmer texture make it versatile for various dishes, from Italian classics to modern salads. Perfect for balanced diets, it’s a delicious way to meet daily nutritional goals while enjoying a satisfying, wholesome meal.
