One cup of Chickpea pancakes is around 236.6 grams and contains approximately 402.2 calories, 19.2 grams of protein, 9.7 grams of fat, and 35.5 grams of carbohydrates.
Chickpea Pancakes are a delicious and nutritious dish made primarily from ground chickpeas, water, and a blend of spices. Originating from Indian cuisine, they're also known as Besan Chilla. Packed with protein, fiber, and essential vitamins, these pancakes offer a wholesome alternative to traditional pancakes. Gluten-free and low in calories, they're perfect for anyone seeking a healthy meal. Enjoy them savory with veggies or sweet with a drizzle of honey. Versatile and satisfying, Chickpea Pancakes are a delightful way to nourish your body while enjoying a burst of flavor!
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Nutrition Information
Calories |
402.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 569.0 mg | 24% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 379.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
