1 serving (85 grams) contains 190 calories, 13.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
525.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.8 mg | 0% | |
| Total Carbohydrates | 88.5 g | 32% | |
| Dietary Fiber | 13.8 g | 49% | |
| Sugars | 5.5 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.6 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1410 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea noodles
Chickpea noodles are a nutrient-packed alternative to traditional pasta, made primarily from chickpea flour. Originating from staples of Middle Eastern and Mediterranean cuisine, chickpeas have long been valued for their versatility and nutritional benefits. These noodles boast high protein and fiber content, making them a satisfying choice for those seeking balanced energy and enhanced digestion. They are naturally gluten-free, appealing to individuals with celiac disease or gluten sensitivities, and low in refined carbohydrates compared to conventional wheat-based pasta. Chickpea noodles also contain essential vitamins and minerals like iron, magnesium, and B vitamins, supporting overall health. However, they can sometimes have a slightly firmer texture and earthy flavor compared to traditional noodles, which may take some adjustment in certain recipes. Perfect for vegan, vegetarian, or high-protein diets, chickpea noodles are a wholesome option for health-conscious eaters desiring a nutritious twist on classic dishes.
