Chickpea milk

Item Rating: 80/100

One cup of Chickpea milk is around 240 grams and contains approximately 90 calories, 3 grams of protein, 3 grams of fat, and 13 grams of carbohydrates.

Chickpea Milk is a creamy, delicious, plant-based beverage made from blended chickpeas and water. This innovative milk alternative hails from Middle Eastern cuisine, where chickpeas have been a staple for centuries. Packed with protein and fiber, Chickpea Milk offers a nutritious option for those seeking a dairy-free lifestyle. It's low in saturated fat and is rich in essential vitamins and minerals, supporting heart health and digestion. Enjoy it in smoothies, cereals, or simply by the glass. Discover the wholesome goodness of Chickpea Milk—your new favorite dairy alternative!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	90

Total Fat 3g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 150mg	0%
Total Carbohydrate 13.0001g	0%
Dietary Fiber 1.0001g	0%
Total Sugars 6g
Protein 3g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 1.0001mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 13.2%

Carbs: 57.1%