Chickpea milk

Chickpea milk

Beverage

Item Rating: 86/100

One cup of Chickpea milk is around 240 grams and contains approximately 67.0 calories, 10.0 grams of protein, 2.4 grams of fat, and 2.0 grams of carbohydrates.

Chickpea Milk is a creamy, delicious, plant-based beverage made from blended chickpeas and water. This innovative milk alternative hails from Middle Eastern cuisine, where chickpeas have been a staple for centuries. Packed with protein and fiber, Chickpea Milk offers a nutritious option for those seeking a dairy-free lifestyle. It's low in saturated fat and is rich in essential vitamins and minerals, supporting heart health and digestion. Enjoy it in smoothies, cereals, or simply by the glass. Discover the wholesome goodness of Chickpea Milk—your new favorite dairy alternative!

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67.0
calories
10.0
protein
2.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (240g)
Calories
67.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

11.5%
57.5%
31.0%
Fat: 21 cal (31.0%)
Protein: 40 cal (57.5%)
Carbs: 8 cal (11.5%)