Chickpea masala
One cup of Chickpea masala is around 235 grams and contains approximately 294 calories, 12 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.
Chickpea Masala is a vibrant and hearty dish hailing from the rich culinary tradition of Indian cuisine. This flavorful medley features protein-packed chickpeas simmered in a fragrant blend of tomatoes, onions, garlic, and a mix of aromatic spices like cumin, coriander, and garam masala. Not only is Chickpea Masala delicious, but it's also a nutritious choice, packed with fiber, plant-based protein, and essential vitamins. Perfectly paired with rice or naan, it’s a wholesome meal that warms the heart. Dive into this delicious taste of India and energize your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories