1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.4 mg | 2% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 71.1 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 710.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chickpea Laddu is a sweet treat originating from Indian cuisine, often enjoyed during festivals and special occasions. This delightful dessert is made with roasted chickpea flour, ghee (clarified butter), powdered sugar, and cardamom for added flavor. Sometimes, it’s enhanced with nuts like almonds or cashews for extra texture and nutrients. Chickpea flour is a good source of protein and fiber, while ghee provides healthy fats, although it can be calorie-dense. The addition of cardamom offers antioxidant benefits and a subtle aroma. However, the high sugar content means Chickpea Laddu should be enjoyed in moderation. This traditional dessert beautifully balances indulgence and nutrition, making it a popular choice for those seeking a flavorful yet wholesome bite.