1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 5.4 g | ||
protein | 8.1 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chickpea Korma Bowl is a vibrant vegetarian dish inspired by traditional Indian cuisine. It features tender chickpeas simmered in a rich, creamy korma sauce made with coconut milk, aromatic spices, ginger, and garlic. Served over a base of fluffy basmati rice and topped with a medley of roasted vegetables, this bowl is a wholesome and satisfying option for any meal. Packed with plant-based protein from chickpeas and heart-healthy fats from coconut milk, the dish supports digestion and provides sustained energy. The variety of vegetables adds an abundance of vitamins, minerals, and fiber, making it a nutrient-dense choice. While the korma’s creamy sauce is indulgent, the balance of ingredients ensures a harmonious blend of flavor and nutrition. This delicious bowl is perfect for anyone looking to enjoy a comforting meal without compromising on healthful eating.