One cup of Chickpea fritters is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Chickpea Fritters are a delicious and nutritious snack, made from protein-rich chickpeas, seasoned with aromatic spices, and combined with fresh herbs and vegetables. Originating from Middle Eastern cuisine, these crispy delights offer a satisfying crunch and a burst of flavor in every bite. Not only are they gluten-free, but chickpeas also provide essential nutrients like fiber, iron, and plant-based protein, making these fritters a wholesome choice for any meal. Enjoy them as a healthy appetizer, a tasty side dish, or a satisfying vegetarian main course!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
