Chickpea flour tortillas

Chickpea flour tortillas

Grain

Item Rating: 77/100

One cup of Chickpea flour tortillas is around 125 grams and contains approximately 450 calories, 17.5 grams of protein, 10 grams of fat, and 75 grams of carbohydrates.

Chickpea Flour Tortillas are a delicious and nutritious alternative to traditional wheat tortillas. Made from finely ground chickpeas, these gluten-free wraps are rich in protein, fiber, and essential vitamins, making them a perfect choice for health-conscious eaters. Originating from Indian and Middle Eastern cuisines, chickpea flour has been a staple for centuries. These versatile tortillas are not only great for wraps and tacos but also for dips and snacks. With their nutty flavor and soft texture, Chickpea Flour Tortillas deliver a delightful twist to your meals while supporting a balanced diet. Enjoy the taste of tradition with a healthy twist!

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450
calories
17.5
protein
75
carbohydrates
10
fat

Nutrition Information

1 cup (125g)
Calories
450
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 12.5 g 44%
Sugars 5 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.2%
15.2%
19.6%
Fat: 90 cal (19.6%)
Protein: 70 cal (15.2%)
Carbs: 300 cal (65.2%)