One cup of Chickpea flour is around 92 grams and contains approximately 356 calories, 21 grams of protein, 6 grams of fat, and 53 grams of carbohydrates.
Chickpea Flour is a nutrient-packed ingredient made from ground chickpeas, rich in protein, fiber, and essential vitamins. Originating from the Middle East and commonly used in Indian, Mediterranean, and African cuisines, it’s perfect for making delicious dishes like falafel, socca, and pancakes. Naturally gluten-free, Chickpea Flour is an excellent alternative for those with dietary restrictions. Its low glycemic index helps maintain steady blood sugar levels, making it a healthy choice for everyone. Elevate your cooking with Chickpea Flour and enjoy its delightful nutty flavor and versatility!
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Nutrition Information
Calories |
356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59 mg | 2% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 778.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
