One cup of Chickpea falafel is around 238.8 grams and contains approximately 649.3 calories, 29.9 grams of protein, 22.4 grams of fat, and 89.6 grams of carbohydrates.
Chickpea Falafel is a delicious Middle Eastern dish made from ground chickpeas, fresh herbs, and a blend of aromatic spices. These crispy, golden-brown balls are fried to perfection, delivering a satisfying crunch on the outside and a tender texture on the inside. Packed with protein and fiber, chickpeas offer a healthy alternative to meat, making these falafels a popular choice for vegetarians and vegans alike. They're often served in pita bread with fresh vegetables and tangy tahini sauce, creating a flavorful and nutritious meal that's both satisfying and guilt-free. Whether you're enjoying it as a snack or a main course, Chickpea Falafel is a tasty way to embrace the rich flavors of Middle Eastern cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
649.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.4 mg | 39% | |
| Sodium | 104.5 mg | 4% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 22.4 g | 80% | |
| Sugars | 14.9 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 201.5 mg | 15% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1313.4 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
