One cup of Chickpea curry with rice is around 240 grams and contains approximately 280.0 calories, 9.6 grams of protein, 6.4 grams of fat, and 44.0 grams of carbohydrates.
Chickpea Curry With Rice is a delightful dish bursting with flavor and nutrition. This savory curry is made with tender chickpeas simmered in a rich blend of spices, tomatoes, and creamy coconut milk, offering a taste of Indian cuisine right at your table. Served over fluffy, aromatic rice, it’s not only satisfying but also packed with plant-based protein and fiber, making it a healthy choice for any meal. The spices also provide anti-inflammatory benefits, ensuring you enjoy every bite guilt-free. Perfect for vegans and curry lovers alike, Chickpea Curry With Rice is a wholesome comfort food that warms the heart.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
