One cup of Chickpea curry sandwich is around 236.8 grams and contains approximately 363.2 calories, 16.0 grams of protein, 12.8 grams of fat, and 51.2 grams of carbohydrates.
Chickpea Curry Sandwich is a delightful fusion of flavors, combining creamy chickpeas simmered in aromatic spices with a hint of coconut milk. Inspired by Indian cuisine, this sandwich features warm, seasoned chickpeas layered between fresh whole-grain bread. Packed with protein and fiber, it's a hearty and satisfying option that fuels your day. The spices not only add flavor but also offer various health benefits, making it a nutritious choice. Enjoy it as a quick lunch or a savory snack, and indulge in a burst of flavor that's both delicious and wholesome!
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Nutrition Information
Calories |
363.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.6 mg | 27% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 10.4 g | 37% | |
| Sugars | 9.6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.8 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 611.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
