1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea chips
Chickpea chips are a crispy, flavorful snack made primarily from chickpea flour, water, and seasoning. Rooted in Mediterranean and Middle Eastern cuisines, they showcase the versatility of chickpeas, a legume known for its nutrient-rich profile. These chips are naturally gluten-free and packed with plant-based protein, fiber, and essential vitamins like folate and iron. The high fiber content supports digestion, while the protein helps maintain energy levels, making them a healthier alternative to traditional potato chips. However, some brands may include added oils, salts, or preservatives, which can increase calorie and sodium content. For the healthiest option, choose minimally processed varieties with simple ingredients. Perfect for dipping in hummus or enjoying on their own, chickpea chips are a delicious way to satisfy your crunch cravings without sacrificing nutrition.
