Chickpea chip

Chickpea chip

Snack

Item Rating: 69/100

1 serving (28 grams) contains 130 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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650
calories
20
protein
90
carbohydrates
20
fat

Nutrition Information

1 cup (140g)
Calories
650
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 90 g 32%
Dietary Fiber 15 g 53%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.1%
12.9%
29.0%
Fat: 180 cal (29.0%)
Protein: 80 cal (12.9%)
Carbs: 360 cal (58.1%)

About Chickpea chip

Chickpea chips are a crunchy, savory snack made primarily from chickpea flour, water, and a blend of seasonings. Inspired by Mediterranean and Middle Eastern cuisine, these chips offer a nutritious alternative to traditional potato chips. Chickpeas are naturally rich in protein, fiber, and essential nutrients like iron, magnesium, and B vitamins, making them a wholesome choice for snacking. Low in saturated fat and often gluten-free, chickpea chips cater to various dietary preferences while providing sustained energy. However, some brands may add additional oils, salts, or flavoring agents that could raise calorie or sodium content, so checking the label is key. Whether paired with dips like hummus or enjoyed on their own, chickpea chips are a versatile snack combining health and flavor in every bite.